Therapy for Individuals & Relationships
Serving the West Hollywood, Los Feliz, Silver Lake, Echo Park, and Greater Los Angeles communities
Matthew
Spector, LMFT
Licensed Marriage & Family Therapist (CA #137965)
My role as your therapist
To help you feel more empowered and connected to your own strengths, instincts, and emotions
To help you prioritize taking care of yourself holistically and guide you toward seeing yourself in a more compassionate light
To offer you a space to connect with the truest part of yourself—the “you” that feels joy, confidence, energy, and ease
Being part of a consistent therapeutic practice (short-term or long-term) can help deepen all of your relationships and better equip you to engage with life’s challenges as they arise.
I offer both individual and couples therapy. While folks come to me with a multitude of life experiences & challenges, I’ve found that many share stories & experiences with common themes. Below are just a few.
LGBTQ+ Identities
BIPOC Identities
Non-Monogamy
Self-Worth
Complex Trauma
Relationship Issues
Anxiety & Depression
ADHD
Grief & Loss