“If you begin to understand what you are without trying to change it, then what you are undergoes a transformation” —Jiddu Krishnamurti

Individual Therapy

unsplash-image-tPKQwYHy8q4.jpg

Areas of focus (including but not limited to)

  • Anxiety and depression

  • Life transitions and change

  • Low self-esteem

  • Navigating/Exploring identity (Gender, Sexuality, etc.)

  • Relationships (monogamous & consensual non-monagomous/polyamory)

  • Grief, loss, and loneliness

  • Perfectionism

  • Body Image

  • Highly Sensitive Persons (HSPs)

  • LGBTQ+ identity-based trauma and oppression

  • Race-based trauma and oppression

  • Complex trauma

schedule a session

Intimate Partner Therapy

unsplash-image-J6bU2RfapD8.jpg

Areas of focus (including but not limited to)

  • Queer relationships

  • Interracial relationships

  • Ethical non-monogamous relationships

  • Communication

  • Intimacy and attachment

  • Infidelity

  • Gender roles / Power dynamics

  • Sexual concerns

  • Disconnection

  • Stress outside the relationship

  • Grief and loss

schedule a session

My aim is to offer therapy that is inclusive to all. While I support individuals of all backgrounds and identities, I often work with members of the LGBTQIA+ community, transgender & non-binary folx, women, Black, Indigenous, and People of Color, people in an ethically non-monogamous relationship, and the rest of us who are disproportionately affected by the racist, heteronormative, patriarchal, capitalist society in which we live. I also work with other White individuals looking to unpack their own relationship to and complicity in White Supremacy. I do not shy away from acknowledging my own Whiteness and cis identity in the room, and hope to build a space where we can openly discuss how our shared and/or differing identities impact our work together.

My standard fee is $200 for individuals and $250 for relationship partners. Sliding scale rates may be available on a case by case basis.